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5 minute recipes to always eat healthy and delicious every day

5 minute recipes Currently lives in a very demanding world. Sometimes, there is not much time left to do exercises or to prepare something to eat. Therefore, it is important to plan a menu with 5 minute recipes to take them everywhere. On the other hand, maintaining control over food guarantees that the motivation for […]

Razones que vuelven a una persona vegana

Vegan diet: the best way to start replacing meat and be healthy

Following a vegan diet is a very important decision that you should think long before taking it. This type of food is based on eating vegetables, grains, seeds, fruits and whole meal flours. So far, it resembles a vegetarian diet. With the exception that vegans do not consume any food of animal origin. Something in […]

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