15 Jul Health Care 5 minute recipes to always eat healthy and delicious every dayJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp 5 minute recipes Currently lives in a very demanding world. Sometimes, there is not much time left to do exercises or to prepare somet...Continue reading
14 Jul Health Care High intensity training: know its benefits to lose weight fast!July 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp High intensity training: know its benefits! When trying to lose weight, multiple forms can be used. From a controlled diet to intense ...Continue reading
14 Jul Health Care Food supplements: different uses for achieve different goalsJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp Food supplements Food supplements are all those substances that are taken to improve the health and well-being of the body. They can i...Continue reading
14 Jul Health Care GAP exercises: a complete routine for toning the body quicklyJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp GAP exercises: a complete routine for toning When any activity is done to work the body, special care must be taken in the routines th...Continue reading
14 Jul Health Care Childhood obesity: a silent disease that has a cure with good nutritionJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp Childhood obesity The World Health Organization has considered that obesity and overweight have reached levels that can be classified ...Continue reading
14 Jul Health Care Vegan diet: the best way to start replacing meat and be healthyJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp Following a vegan diet is a very important decision that you should think long before taking it. This type of food is based on eating v...Continue reading
14 Jul Health Care Cardio or weights What is the best option to lose weight?July 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp When starting any training for the first time, everyone is faced with the question: What is the best thing to do cardio or weights? Eac...Continue reading
14 Jul Health Care Accelerate metabolism: a natural way to lose weight eatingJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp Accelerate metabolism: a natural way to lose weight eating The speed with which the body performs all its functions is vital when dete...Continue reading
14 Jul Health Care Yoga: an alternative for healthy life that everyone should doJuly 15, 2018 By Carlos Perez 0 comments Facebook Twitter Email WhatsApp WhatsApp Yoga: an alternative for healthy life that everyone should do Yoga is a practice that was born in the East. This practice focuses on c...Continue reading