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Health Care

Home » Archive by Category "Health Care" (Page 2)
5 minute recipes
15 Jul
Health Care

5 minute recipes to always eat healthy and delicious every day

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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5 minute recipes Currently lives in a very demanding world. Sometimes, there is not much time left to do exercises or to prepare somet...

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High intensity training
14 Jul
Health Care

High intensity training: know its benefits to lose weight fast!

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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High intensity training: know its benefits! When trying to lose weight, multiple forms can be used. From a controlled diet to intense ...

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Food supplements
14 Jul
Health Care

Food supplements: different uses for achieve different goals

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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Food supplements Food supplements are all those substances that are taken to improve the health and well-being of the body. They can i...

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GAP exercises
14 Jul
Health Care

GAP exercises: a complete routine for toning the body quickly

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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GAP exercises: a complete routine for toning When any activity is done to work the body, special care must be taken in the routines th...

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Childhood obesity
14 Jul
Health Care

Childhood obesity: a silent disease that has a cure with good nutrition

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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Childhood obesity The World Health Organization has considered that obesity and overweight have reached levels that can be classified ...

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Vegan diet
14 Jul
Health Care

Vegan diet: the best way to start replacing meat and be healthy

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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Following a vegan diet is a very important decision that you should think long before taking it. This type of food is based on eating v...

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Cardio or weights
14 Jul
Health Care

Cardio or weights What is the best option to lose weight?

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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When starting any training for the first time, everyone is faced with the question: What is the best thing to do cardio or weights? Eac...

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Accelerate metabolism
14 Jul
Health Care

Accelerate metabolism: a natural way to lose weight eating

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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Accelerate metabolism: a natural way to lose weight eating The speed with which the body performs all its functions is vital when dete...

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Yoga
14 Jul
Health Care

Yoga: an alternative for healthy life that everyone should do

  • July 15, 2018
  • By author-avatar Carlos Perez
  • 0 comments
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Yoga: an alternative for healthy life that everyone should do Yoga is a practice that was born in the East. This practice focuses on c...

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